Black Girl Slimm
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fitness-addicts:

Green Smoothie - 1 cup baby spinach, 1 cup kale, 1 pear, 1 ½ cup of orange juice, and 1 frozen banana.

Chocolate Peanut Butter – 2 TBL unsweetened cocoa powder, 2 TBL peanut butter, ½ banana, 1 cup almond milk, ice.

Mango Ginger — 2 cups frozen Mango, 1 cup frozen raspberries, 1 banana, ¼ cup chopped ginger, squeeze of lime, yogurt.

Strawberry Date — 1 date, 1 ½ cup frozen strawberries, 1 cup almond milk. Optional: 1 scoop protein powder or 1 TBL of flaxseed oil.

(via beautifulpicturesofhealthyfood)

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Yes to everything on this except for cottage cheese. yuck!

Yes to everything on this except for cottage cheese. yuck!

(Source: ifitnessmotivation, via skinnymsmagazine)

athleticsistas:

misfitting-skin:

New years resolution to lose weight/get healthy? It’s possible. Check out my Youtube videos StrawberryRipples to find out how I did it.

athleticsistas:

misfitting-skin:

New years resolution to lose weight/get healthy? It’s possible. Check out my Youtube videos StrawberryRipples to find out how I did it.

(via okhfvb)

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piecesinprogress:

A few weeks ago I made Greek Yogurt scones and they were so delicious that when my sisters started asking me to make scones for them I immediately revisited the recipe! This recipe features Greek yogurt to add moisture and 4-5 grams of protein per scone!

You can use the base recipe to make all different flavors and combinations savory and sweet. They’re great for breakfast with yogurt, cottage cheese & fruit or as a perfect afternoon snack!

Here’s the first Greek Yogurt Scone post, if you want all the recipes for these versions go here! :)

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healthier-habits:

Ginger Pork and Broccoli (500-Calorie Dinner)
Recipe Link: fitnessmagazine.com

healthier-habits:

Ginger Pork and Broccoli (500-Calorie Dinner)

Recipe Link: fitnessmagazine.com

(via healthier-habits)

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hangtightwmarc:

it’s alllll about abs with this workout!! go for it!

hangtightwmarc:

it’s alllll about abs with this workout!! go for it!

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vegan-foodie89:

Apple Pie Oatmeal

vegan-foodie89:

Apple Pie Oatmeal

Yesterdays lunch.
Cajun spiced salmon with kale mushrooms, peppers & avocado.

Yesterdays lunch.
Cajun spiced salmon with kale mushrooms, peppers & avocado.

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healthier-habits:

chicken rolls w/ asparagus and mozzarella - a quick, easy, and healthy weeknight dinner choice!
Recipe: betterbalancedlife.com

healthier-habits:

chicken rolls w/ asparagus and mozzarella - a quick, easy, and healthy weeknight dinner choice!

Recipe: betterbalancedlife.com

(via healthier-habits)

healthier-habits:

Weight Loss Eating Guide

healthier-habits:

Weight Loss Eating Guide

(via healthier-habits)

Raw onions……….urgghhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhh THE.WORST.

Raw onions……….urgghhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhh THE.WORST.

(via healthier-habits)